Celebrate World Liver Day 2025 with the right diet. Discover key do’s and don’ts to maintain a healthy liver and prevent ...

Discover how Shreyas Iyer stays match-ready for IPL 2025 with PBKS. From yoga mornings to protein-packed meals, explore these ...

Incorporating facial exercises, staying hydrated, and reducing refined carb intake are some effective strategies to help slim down your cheeks, chin, and neck.

Discover why IPL star Bhuvneshwar Kumar gave up his bed coffee and embraced a vegan lifestyle. Learn about his diet, gut ...

These foods will help you combat inflammation, which can lead to chronic illnesses, like diabetes and heart disease.

If there’s one meal I never get tired of, it’s this Grilled Chicken and Broccoli Bowl. It’s simple, satisfying, and packed ...

Feeling that satisfaction after a great workout? It's awesome! But the real magic to achieving your fitness and wellness ...

Amino acid intake matters just as much as total protein. New research highlights the importance of choosing the right plant ...

The young man left the station and made his questing way along the retail parade as dusk stole up. His progress was ...

A new study shows that brown rice contains higher levels of arsenic than white rice. But there are many factors to consider ...

Dr. Goyal explained how a healthy, balanced diet can help reduce fat in the liver and even reverse early stages of NAFLD.

Shreyas Iyer stands out not just for his cricketing talent but also for his dedication to fitness. His disciplined diet and ...