A twoday conclave organised by Times Foundation Assocham and Srei Foundation reminds us to infuse spiritual values at the workplace reports REENA SINGHSpirituality is about knowing and understanding t ...

Meet 10 visionary doctors transforming healthcare with innovation, compassion, and groundbreaking approaches, shaping the ...

The tiny second-floor center is easy to miss amid the hustle and bustle along Miracle Mile but the Kadampa Meditation Center Miami has been there since 2020.

According to breathwork coach Steph Cabrera, the answer is absolutely. “Guided meditation, especially those which focus on ...

Loving kindness meditation can decrease mind wandering and increase our positive feelings. Do you often find yourself ...

What is meditation, and how do you begin to do it? St. Francis de Sales wrote a wonderful little book called Introduction to ...

Discover 9 powerful lifestyle changes that reverse brain aging and fight dementia. Learn natural methods to restore memory ...

Three quarters of Brits (75%) admit they find it hard to relax on holiday with two-thirds (64%) worrying about what's ...

After a long and tiring day, there’s nothing more relaxing than indulging in satisfying moments that melt away the fatigue.

If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep ...

Dopamine is the brain’s way of patting us on the back for a job well done when we score a goal, get an ‘A’, or cross the ...

There's a phenomenon of human hearing known as binaural beats. It occurs when two pure tones of different frequencies are ...