The good news? You don’t need to run a marathon or learn rocket science. From puzzles to knitting and music, there are plenty of sofa-friendly hobbies that could give your brain a meaningful workout.

Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. If you’re looking for an easy way to clear your mind, or ...

Did you know that the secret to peace can lie in piecing together a piece of puzzle? Here's how the old-fashioned charm of solving the kids’ jig-saw puzzles might just be one of the most effective, ...

Keeping an active mind has been long considered a key component to a healthy lifestyle, improving memory and overall brain function, and a great way to do that is with brain teasers. Not only are they ...

Many older adults enjoy “brain games” such as crosswords, sudoku and computer brain-training games. But can they help improve memory? Well, it’s complicated. Sudoku, crossword puzzles and other brain ...

Set Daily Express as a 'Preferred Source' to get quicker access to the news you value. It’s scientifically proven that doing a wide range of puzzles improves your memory, gives you sharper thinking ...

Add Yahoo as a preferred source to see more of our stories on Google. Jigsaw puzzles have been around for centuries as an educational tool, but in modern times, they are fun for the whole family.