A new review reveals a concerning rise in parents refusing vitamin K shots for newborns, increasing the risk of ...

Sara Cox, 51, is a self-confessed health enthusiast. And one thing she's leaning on more and more in midlife is supplements. We've discovered her current go-to for gut health. Learn more ...

The standard recommendation is 3 to 5 grams (g) of creatine per day for muscle growth, but new research is exploring how ...

The best fish for brain health provide healthy omega-3 fats, antioxidants, and nutrients like vitamin D that support memory and brain function.

A 2026 consumer research report examining Whispeara's 'brain mute button' tinnitus marketing claims, ingredient research context, neural signaling theory, GABA bioavailability considerations, and veri ...

A single-dose pill called acoziborole cured most sleeping sickness patients in a major trial, even when the parasite reached the brain.

In a study published in Nature and Science of Sleep in August 2025, 69 participants with poor sleep were offered a nightly dose of a magnesium compound. After four weeks, say the researchers, they ...

Memopezil is at the center of a rapidly growing conversation about cognitive health in 2026, as consumer interest in brain support has reached an all-time high, with search volume for terms like ...

EXHAUSTED and achy, Rachelle Griffin began to wonder if this was what mid-life had in store for her. The 41-year-old married mum-of-one from Shrewsby, Wales, spent eight months unable to shift her ...

Science confirms your brain doesn't have to age. Super agers beat memory decline with one habit — and AI may be the most powerful tool yet to help you get there.

L-theanine, an amino acid found in tea, is touted for relaxation and focus, but more research is needed to know if taking ...

Have you ever heard of the gut-brain axis in dogs? This bidirectional communication network impacts your pup's overall health ...