Eggs are one of the most versatile and complete foods in the human diet. Consumed worldwide, they have become a staple due to ...

Here are 8 ways eating walnuts regularly will impact your body.

Hot flashes are the body's attempt to dissipate heat caused by rapid drops in certain reproductive hormones. Here's what to ...

An investigation on tiny worms has discovered that a common nutrient may protect against Alzheimer's disease and early death.

DOES your hair seem to have lost its lustre? Are you feeling exhausted and irritable, like you can’t quite shift that persistent brain fog? Chances are the change in seasons has left you ...

During an intense hurricane season, WH breaks down toxic mold and the illness it can cause. With more flooding from storms, ...

If technology is making it hard for you to focus lately, you may be dealing with “popcorn brain,” a phenomenon in which your mind can’t meaningfully focus on one thought before it jumps to ...