Eggs are one of the most versatile and complete foods in the human diet. Consumed worldwide, they have become a staple due to ...

When you think about nutrition, folate may not be the first nutrient that comes to mind. However, this B vitamin is crucial for your health. Folate is required for DNA synthesis and forming new cells, ...

Fleming, who admittedly discovered penicillin by chance, is reported to have said, “When I woke up just after dawn on ...

Love it or hate it, Marmite has been an essential part of British breakfasts for over 100 years. But is it a healthy way to ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

Plant compounds like caffeine, L-theanine, tryptamines, and polyphenols can alter brain function, potentially influencing ...

Move over wine, we have the best Thanksgiving beers that pair well with everything from appetizers to sides, entrees to dessert.

It’s time to take your brain back from the devices. Sela Breen (she/her) is the 2024 summer editorial intern at Women's Health. She is a rising senior at Northwestern University, where she ...