Brain games and memory exercises stimulate neural pathways and promote neuroplasticity, or the brain’s ability to change and learn, Quimby explains. This helps strengthen neural connections ...

Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to support cognitive health.

Brain games that challenge and engage your cognitive functions can improve abilities like memory and attention and boost your cognitive reserve.

View Deal How does sleep improve memory? Without sleep, our brain doesn’t have the time to process and consolidate the information we’ve learned during the day.

Games like word games, puzzles, or card games can help create more brain neurons, which can slow the decline of cognition and memory related to dementia.

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help.

Here are 5 such brain-boosting games that go beyond the usual crosswords and Sudoku — ones that hold real promise for memory and attention, especially in older adults.

Sharpen your long- and short-term memory with these fun brain exercises.

Challenging your brain daily, even if it’s just for 15 to 30 minutes, can improve your memory over time.

Challenging your brain daily, even if it’s just for 15 to 30 minutes, can improve your memory over time.