While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...

Folks who like to do the daily newspaper crossword puzzles know that they grow in difficulty as the week passes. The Monday puzzles are childishly easy with clues such as: “Hints [blank] Heloise” ...

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

For years, researchers have seen a connection between exercise and the progression of cognitive disorders such as Alzheimer's ...

All kinds of exercise are good for your brain, researchers said, but mind-body workouts could be especially effective.

Embraced by the world’s best memory athletes, the “method of loci” can also help the rest of us strengthen our recall, heal ...

Aquatic exercises for seniors: A guide Medically reviewed by Gregory Minnis, DPT There are many benefits of aquatic exercises for older adults, including increased balance, mood, and overall well ...

Here are 5 such brain-boosting games that go beyond the usual crosswords and Sudoku — ones that hold real promise for memory and attention, especially in older adults. Jigsaw puzzles ...

Reena Sethi and Ihita Bolisetty launched a VCU chapter of the Brain Exercise Initiative, which partners with a local assisted-living facility to work with residents.

This exercise involves walking sideways while crossing one foot over the other. Attempt 5 cross-steps on each side. Begin by crossing your right foot over your left.

Everyday use of digital devices appears to reduce seniors' risk of cognitive impairment by 58%, on par with the protection gained from lower blood pressure, exercise and brain games, according to ...

Exercise promotes blood flow to the brain, encourages the growth of new neurons, and enhances overall mental performance. Combining Omne Diem Brain Support with a consistent exercise routine can ...