Understanding how human neurons cope with the energy demands of a large, active brain could open up new avenues for treating ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

New research highlights middle age as a pivotal period for brain health, with significant changes in how cells remove damaged mitochondria. Defects in this recycling process have been linked to ...

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.

By training more healthcare professionals, Nigeria can mitigate the impact of brain drain, he reasoned ... This syndrome is ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline ... research assistant professor at University of Michigan's Institute for Social Research; Mindy Katz, senior ...

Neuroscientist and senior author of the study ... The post Studies reveal how long and which type of exercise boosts brain ...

In addition, it is a cardiovascular exercise that increases the blood flow to your heart and lungs. Swimming also has a positive impact on your brain and helps to improve your memory, mood ...

We often hear the importance of keeping our bodies active and well-nourished, but would you believe that physical health is closely intertwined with cognitive health, too? Regular physical ...