With the senior population rapidly growing in the Philippines, a geriatrician is urging a shift in viewing aging.

"I can’t say for certain why I'm in such good shape, but I attribute it to certain routines I have followed over the years." ...

Shakira, at 48, maintains her incredible physique and energy through a rigorous fitness regimen designed by trainer Anna ...

Discover the science behind why celebrities like Anushka Sharma, Virat Kohli, and Akshay Kumar swear by early dinner for ...

From education, menstrual health and awareness to leadership training—these organisations are working for the rights of girls in the country.

The thirty-three-year-old socialist is rewriting the rules of New York politics. Can he transform the city as mayor?

Smith reflects on career adjustments and mental strategies as he prepares to captain Australia in the Ashes opener, ...

A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain networks affecting learning and memory. The study found 10 weeks' use of the ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

The physician, who posted a video on Instagram, said his unexpected fascination began while preparing for his medical board ...

New brain cells grow in adults through exercise. Studies show specific activities like dual-task walking, resistance training, and leg exercises boost brain health. These exercises increase vital ...