In TODAY.com's Expert Tip of the Day, a trainer shares an efficient strength training move for when you're short on time.

A personal trainer has shared three accessible exercises that can help support fitness goals ahead of the festive season, ...

UFC GYM®, the first major brand extension of the UFC®, announced the grand opening of its latest premium fitness facility, UFC GYM at Salt Lake, Kolkata. Spanning over 10,000+ sq. ft., this ...

This personal trainer has shared three accessible workouts that he claims are some of the fastest ways to burn fat before the ...

Join us as we delve into the high-paced world of professional boxing with Australian pro boxer, Tim Tszuyu. This video offers an exclusive look into Tim's training routine, focusing on enhancing ...

Ghana rsquo;s boxing fraternity has thrown its weight behind a new health-screening programme rolled out by the Interim ...