Irritable Bowel Syndrome (IBS) is often dismissed as a sensitive stomach, but experts say it is a complex gut disorder. Despite normal test results, patients experience real symptoms like bloating, ...

Your gut is responsible for a lot more than digestion. Dr Sood shares 5 gut health facts that everyone should know about.

There’s a useful chart that can help you determine if your stool falls into a healthy or not-so-healthy category.

Following MAFS star Mel Schilling's heartbreaking cancer update, a woman has revealed how her own diagnosis came after ...

Probiotics have become one of the most talked-about health supplements in recent years. But what exactly do they do—and are ...

Kegels – the practice of squeezing, holding and releasing the pelvic floor muscles – can help strengthen the area when performed correctly. “Tighten your pelvic floor muscles, hold them, then release ...

Chia seeds are rich in fibre but can cause digestive discomfort if introduced too quickly. Dr Rajan recommends starting with a teaspoon daily.

Lucknow: For six years, a 35-year-old professional working in a multinational company and living away from home relied largely on processed food. Last.