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The “Blue Zones” designation is reserved for communities that embody nine principles of healthy, long-lasting life.
Dan Buettner, a longevity expert and founder of Blue Zones, has shared how one activity that people who reach 100 follow is ...
While centenarians are often eager to share theories on they key to longevity, there are certain areas of the world where it's proven that people live the longest—and those residents might hold ...
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