In a recent TEDx talk, Dr Michael Greger spoke about the 10 Blue Zones food guidelines that could increase longevity ...

The habits of people living on this extraordinary island are surprisingly humble, but a huge amount of the population live ...

Over the years, longevity expert Dan Buettner has explored Blue Zones, areas of the globe where local residents continue to beat the odds and reach their 100th birthdays ...

What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher Dan Buettner embarked on a mission to find out.

Known as 'Blue Zones', there are five regions across the globe where people live the longest and are in the best health - and ...

Residents in these beautiful regions not only live longer, but also enjoy a better quality of life in their old age - and ...

Okinawa in Japan is a Blue Zone - one of five places in the world where people live longer and healthier than anywhere else ...

McLain is a trailblazing photographer and filmmaker whose lens has captured the essence of life in some of the most remote and fascinating corners of the globe ... with Blue Zones founder Dan ...