Long life expert says activity people who reach 100 do is 'better than the gym'
An expert who specialises in how people can live a long life and reach 100 through diet and various lifestyle factors has named one activity he says is 'better than the gym'. Speaking to Dr Tim ...
Blue Zone experts suggest keeping one thing to a minimum if you want to live longer
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...