Plant Based News1d
Dr Greger Reveals The ’10 Blue Zones Food Guidelines’ To Lengthen Your Life
In a recent TEDx talk, Dr Michael Greger spoke about the 10 Blue Zones food guidelines that could increase longevity ...
Bernews4d
‘Exploring Bermuda’s Blue Zone Potential’
One of the key pillars of a Blue Zone is a healthy local diet shared by many. We barely grow anything, and if we do, most are priced out of accessibility. We are a nation that that lives on junk ...
Yahoo News UK4d
Are Blue Zones a Mirage?
Do you want to live forever? How about to at least 105? You’ve probably heard of blue zones—amazing places where people live disproportionately longer and healthier lives. From Okinawa, Japan, to ...
Blue Zone experts suggest keeping one thing to a minimum if you want to live longer
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Daily Express6d
Delicious 'live to 100' pasta recipe inspired by one of the world's healthy Blue Zones
This tagliatelle primavera recipe is packed with beans, legumes and vegetables, inspired by one of the world’s Blue Zones ... part of the Sardinian diet. "The flavours of the green beans ...
NBC 10 Philadelphia5d
This luxury cruise wants to be a ‘blue zone' at sea, and a ‘lifetime' on the ship will cost over $1 million: ‘You're going to get healthier'
From plant-based diets to tight-knit communities, a luxury residential cruise is taking a page out of the book of places like Sardinia, Italy and Okinawa, Japan. Blue zones are areas around the ...
NBC New York5d
This luxury cruise wants to be a ‘blue zone' at sea, and a ‘lifetime' on the ship will cost over $1 million: ‘You're going to get healthier'
Blue zones are areas around the world that were identified as having some of the highest concentrations of the longest-living people in the world. The longevity of the people in places like Ikaria ...