Blue Zones, found in regions like Italy, Japan, and Costa Rica, are areas where people live longer and healthier lives. Their longevity is attributed ...

But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] reach age 100 at 10 times greater rates than in the United States,” ...

The programme, launched in 2023, is one of the nudges that have helped improve life expectancy here. Read more at ...

The Blue Zones are renowned for being home to the world's oldest people, and there are certain ways people in these areas eat ...

Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, ...

Documentary revealing the longevity secrets of the healthiest places on Earth Year: 2023 Certificate: pg Watch now on Netflix Author and researcher Dan Buettner coined the term 'blue zones' to refer ...

What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher Dan Buettner embarked on a mission to find out.

Living to 100 may seem like a far-fetched dream. However, researchers studying the world's rare 'Blue Zones' suggest that ...

It draws culinary inspiration from the top blue zones around the world (Ikaria, Greece, Okinawa, Japan, Sardinia, Italy, Loma Linda, California, and the Nicoya Peninsula in Costa Rica), where ...

You’ve probably heard of “blue zones,” regions of the world where researchers claim to have found disproportionate numbers of ...