But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...

The Nicoya Peninsula in the northwest of Costa Rica is known ... his work on all five blue zones, Buettner has found that good relationships are one of the most important factors for longevity.

Costa Rica locals told Business Insider that droves of tourists visiting the area had eroded the Blue Zone lifestyle the ...

Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, ...

Residents of the Nicoya, Costa Rica, blue zone refer to this as “pura vida,” slowing down and eliminating stress. When combined, these factors promote a path for better personal and ...

Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

Living to 100 may seem like a far-fetched dream. However, researchers studying the world's rare 'Blue Zones' suggest that ...

What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher Dan Buettner embarked on a mission to find out.

It draws culinary inspiration from the top blue zones around the world (Ikaria, Greece, Okinawa, Japan, Sardinia, Italy, Loma Linda, California, and the Nicoya Peninsula in Costa Rica), where ...