A longevity expert has warned against a specific drink, claiming it is "never" consumed by the world's longest-living people ...

Dan Buettner, a Florida-based author, explorer and longevity expert, shares why it's so important to stay active and engaged ...

Yet, in 2023, National Geographic journalist Dan Buettner, who with two others coined the term Blue Zone two decades ago, called Singapore “Blue Zone 2.0”, making it the first place to be ...

In an excerpt posted on BlueZones.com from Dan Buettner's cookbook Blue Zones Kitchen, he described the diet that produced the statistically longest-living individuals. “None of the Blue Zones ...

People in Blue Zones get sufficient sleep and also often take daytime naps. What should Indians do to increase longevity? Other than the above listed habits, in India, the grains and fibers can ...

Dan Buettner said that people who make it up to 100 are, on average, 'eating 90 per cent whole-food, plant-based' diets. Buettner has become famous off the back of his work studying Blue Zones ...

Check out everything Kansas baseball coach Dan Fitzgerald and his players had to say this week as the Jayhawks continued to progress through the year. Provided by Kansas Athletics Kansas football ...

In fact, some of the fittest people around never step foot in a gym. They just have these 8 daily habits that keep them in top shape. And here’s the best part – they’re habits anyone can adopt.

In this article, we’ll delve into the seven subtle habits of men who haven’t quite managed to grow up emotionally. And trust me, recognizing these signs can save you from a world of heartache ...