Here are 8 ways eating walnuts regularly will impact your body.
This hormone may also activate vitamin D to improve the absorption of calcium in the intestines ... "They sometimes also test for vitamin D and parathyroid hormone," the doctor tells Best Life.
An investigation on tiny worms has discovered that a common nutrient may protect against Alzheimer's disease and early death.
Ashwagandha, for instance, has been shown to reduce stress and improve muscle strength and recovery ... or family life. These ...
Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.
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