The 13 best supplements you should actually take, according to experts - These are the expert-approved products to know for ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: There’s not much research on B12 shots for weight loss. People with obesity tend ...

Pairing the right vitamins can significantly improve nutrient absorption, supporting bone health, immunity, metabolism, and ...

Certain vitamins work better together—boost your health with these doctor-approved combos.

Global wellness expert Dr Eric Berg warns that many common synthetic vitamins and minerals can harm health. He advises ...

Amberen and Estroven are two of the most popular menopause relief supplements, although they approach the problem differently ...

Have you been diagnosed with Vitamin B12? Beware! Studies have linked late vitamin b12 diagnosis linked to severe brain nerve damage - increasing risk of stroke. Read on to learn more.

The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

It is safe to take vitamin B12 and magnesium together. Both may help improve your energy and the health of your nervous system.

People who don’t get enough vitamin B12 through their diets may need a supplement to fill the gap. Here’s how much to take.

Many people all around the world take supplements to complete their nutritional requirements. However, are they actually ...

Getting enough of the "sunshine vitamin" can be difficult in cold months.