“Silk pillowcases are better for your skin,” Dr. Michael Jacobs, medical technology director at Cortina and a clinical ...

One simple adjustment to your sleeping position can improve your circulation, ease back pain, and prevent snoring. The post The 2 Best Sleeping Positions for Your Health, According to Science appeared ...

These popular melatonin gummies were trending on TikTok, so I tested them for a month. The results were surprising.

Experts say that some compounds in herbal teas can help you to sleep, but being honest, I think the routine — and the ...

During the winter, doctors see patient after patient with cold and flu symptoms. Here's how they avoid getting sick—tips you ...

Take a warm shower before bed : Research from the National Library of Medicine suggests a warm bath or shower an hour or two ...

From cult-favorite face masks to virally popular options, renowned plastic surgeon Dr. Ben Talei recommends the best collagen ...

Shopping for holiday gifts doesn't have to hurt your wallet. There are many affordable gifts available, including gifts under ...

We've been trying sleep-related products and trends for years. Here are our experts' unique approaches to bedtime.

Your bedroom should be your sanctuary, a place of calm and tranquility where you can relax and hopefully enjoy many a restful ...

While it may seem early (is it still September? Technically, yes, but in our hearts, no), Sephora just dropped dozens of its ...

Experience salon-quality skin treatments from the comfort of your own home with these affordable LED face masks.