Dame Laura Kenny has revealed that a “horrific” saddle sore left her in pain every time she went to the toilet midway through ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

As research shows exercise 'snacks' can be beneficial for lowering blood pressure and losing weight - experts offer us their ...

But, with bikepacking becoming ever more popular, and winter the perfect time to prepare for next summer's adventures, we do ...

And I can already tell we made the best decision possible ... Then there’s Frank Stretar, whose Eras outfit consists of khaki ...

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym.

The parent of the long-distance triathlon could partner with more luxury brands or resorts as it seeks to enhance the athlete experience.

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Emma McKeon, Jessica Fox, Ariarne Titmus, Nina Kennedy, Saya Sakakibara and Alexa Leary: we're celebrating Australia’s female ...

Our writers dig deep into the Strategist’s archives to surface the best things ... These low-top hiking shoes are designed specifically for walking and are our favorite women’s hiking shoes.

cycling, and cultural guide. If dad sneakers aren’t your thing, these platform Keds are one of your best bets. We named them the best platform walking shoes in part because of their soft yet ...

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