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Fatty fish, meat, and eggs are also rich in the nutrient choline. Choline keeps our cells healthy, and helps with memory, ...

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A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.

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Beverages like green tea, ginseng tea, coffee, kefir, and some juices may help improve memory, focus, and overall cognitive ...

From gummies to drops to tablets, our dietitians evaluated the best vitamins for ... choline, and vitamins A, B6, folate, B12, and D are crucial for brain development in early life.