If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

Researchers have revealed how two neural circuits located in the brain's retrosplenial cortex are directly linked to spatial navigation and memory storage. This discovery could lead to more precise ...

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

The Mathematical Mind Offers Neuroscientists a Master Class in Concentration Expertise bulks up the brain’s ability to think ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...

However experts now also say that it can transform menopausal symptoms such as brain fog ... Creatine is one of the few ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

In our fast-paced world, maintaining sharp cognitive function is more important than ever. Whether you're a student striving for ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...