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While some people -- as noted above -- should generally avoid naps, with the right strategy, most people can savor an ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...

Here are the most cutting-edge products of the year.

SLEEP expert Adeel Ul-Haq has shared his best tips for getting a good night's kip in a hotel ... According to Adeel, ...

Difficulty falling asleep is a common problem affecting millions of people worldwide. Insomnia can affect not only physical ...

From bra-like eye masks to inflatable foot rests, Claudia Cockerell tries all the latest gizmos to see if she can perfect ...

The mask came in a beautifully designed box complete with celestial shades of prinks, purples, and blues that's perfect for ...

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The annual shifting back of the clocks an hour will commence at 2 a.m. Sunday, marking the end of a season that many ...