Experts say giving thanks can positively change your brain by boosting dopamine and serotonin, begetting a brighter mood and ...

Explore the amazing health benefits of durian fruit. From boosting your immune system to improving digestion, discover how ...

Like exercise, gratitude takes many forms. Finding the right practice, research shows, is up to the individual.

A Piedmont Macon behavioral health therapist explains how practicing gratitude can improve sleep, immunity, relationships, ...