Nearly 24% of a California city's general fund comes from payments made by a refinery. That's according to a response to a ...

Taapsee Pannu, celebrated for her dynamic roles and fearless choices, shares her festive glow and fitness secrets in a Diwali ...

My honest FOLD Reformer review after four months of testing at home — covering setup, performance and whether it’s worth the ...

Sustainable fitness builds lasting strength, balance and wellbeing through mindful movement, mobility and recovery.

Nestled in the charming city of Grants Pass, where the majestic Rogue River carves its path through southern Oregon, an unassuming building at 346 NE Beacon Drive houses a wonderland of second-hand ...

In the heart of Grants Pass, where the Rogue River flows and the mountains stand sentinel, there’s a treasure trove hiding in plain sight at 346 NE Beacon Drive.

Welcome to Day 20 of our yoga Beginners Yoga journey! In this 20-minute beginner's yoga flow, we'll focus on building ...

Burn Fat & Tone Your Body | 15-Min Full Body Workout for Men & Women! If you're over 40 and looking for a gentle yet ...

Yoga offers a framework for leading with energy, intuition, simplicity, and understanding. Its principles help leaders quiet ...

Gymproluxe's portable gym is reduced in an early Black Friday sale to a price that makes it cheaper than a couple of month's ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

Regularly practicing yoga can have a big impact on your flexibility, especially if you do poses like the child's pose, the forward fold, or Malasana.