Yet, according to ParticipACTION, only 49 per cent of Canadians age 18-59 meet the minimum recommendation of 150 minutes of ...

While every 5-year-old develops at their own pace, these are the skills that parents should keep in mind as their little ...

When the house quiets down and bedrooms turn into storage spaces or workout rooms, many parents find themselves wishing ...

There’s no better feeling than whizzing around the ice in the build up to Christmas - and nothing more humbling than taking a ...

Your kid can probably name every character in their favorite show and recite the lyrics to dozens of songs. But ask them...

Looking at the horses in the park thriving under the loving attention of the Healing With Horses foundation, you could see ...

If you’re looking to escape the busy city life without traveling too far, exploring small towns in California can be a great.

Tucked away in the tiny fishing village of Leipsic, Delaware sits a blue clapboard building with an orange crab on the front that has seafood enthusiasts plotting road trips like treasure hunters with ...

In Warren, Ohio, affordability doesn’t mean sacrifice – it means discovering that sometimes the best values in life come wrapped in Midwestern hospitality, historic architecture, and a community where ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...