Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...

The Riverside County Sheriff is running for California governor in a crowded field of candidates, tackling an issue not just ...

Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, ...

DIY pallet headboards are a fun and low-cost project, but the sleek finish of tiles gives this bedroom upgrade a much more ...

The New York Knicks have lost four of their last five games, which means there may be more urgency to shake up the roster ...

The controversy over a sober living center in Santa Monica is just the latest in a series of clashes between city officials ...

A little over three years ago now, I originally decided to get my motorcycle license because of the insanity of dealing with ...

The Australian Open is often billed as a haven for power tennis, where big serves and first-strike aggression should reign.

BMW M is preparing to launch an all-electric version of its crown jewels: the M3 (and M4 coupe and cabriolet, and hopefully ...

Robert Garrova explores the weird and secret bits of SoCal that would excite even the most jaded Angelenos. He also covers ...

Sustainable wooden pallets pooler IPP has promoted three members of staff to its leadership team, following a growth surge, ...