Add Yahoo as a preferred source to see more of our stories on Google. Arco and Iris time travel through rainbows in "Arco." - Courtesy of NEON I fell in love with Arco from its very first frames. In ...

Objectives We systemically reviewed the literature to assess how long-term testosterone suppressing gender-affirming hormone therapy influenced lean body mass (LBM), muscular area, muscular strength ...

Hitting 50 brings plenty of unwelcome changes, but losing muscle mass and bone density doesn't have to be one of them. There's a type of exercise that tackles both issues head-on, and it might ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

A woman in the Philippines spent four years worshipping a green Buddha statue before discovering that it was actually a 3D-printed figure of the cartoon character Shrek. The woman’s misplaced faith ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There are about as many performance supplements on the market as there are ...

There are only a few things in life more humbling than leg day—but adding a lower-body session into your workout split is a surefire way to build strength and confidence, move better, and crush ...

Recently, it's felt almost like our duty to live in a world devoid of magic. When everything's falling apart, there's this pressure to "live in the real world" — to replace all wonder and hope with ...

Objective Injuries in women’s football (soccer) have scarcely been investigated, and no study has been conducted in the highest competitive level involving club teams from different countries. Our aim ...

Protein powders can help you lose weight, build muscle, or simply fill gaps in your diet. Our testers and dietitians evaluated more than 100 plant-based and whey protein powders. Our testers loved ...

Incontinence means you have trouble controlling when you pee or poop. This can happen for many different reasons. It can be occasional and mild, or it can seriously interfere with your daily life.

Cutting carbs, eating more protein, lifting weights, and getting more sleep are all actions that can promote sustainable weight loss. Focusing on long-term health and habits that you can stick with ...