For some, sitting all day leads to sore and achy muscles. Others may notice they’re not recovering from minor injuries as quickly as they once did and their pain from a twisted ankle lingers for ...

The iliotibial (IT) band is one of those areas we don't think much about until it's too late. Poor form during exercise, weak glutes and hip flexors, and repetitive movements like running, walking and ...

Tulsa is home to two of the deadliest stretches of road in Oklahoma, according to data analyzed by Oklahoma Injury Law Firm. Their analysis showed I-244 and I-44 accounted for two of the most deadly ...

Flexibility is not typically a top priority for exercisers, unless they have had a musculoskeletal concern in the past. It is perhaps the most overlooked area of fitness, but flexibility is a critical ...

A mysterious airstrip has appeared in the Red Sea. Here’s what it could mean Ofcom drops plan to ban politicians from presenting news after Farage row I’m a GP and tested myself against AI – the ...

Join me on a transformative journey to enhance flexibility and strength through the practice of yoga, all from the comfort of your home. Whether you're a complete beginner or a seasoned practitioner, ...

Washington — Congressional leaders traded blame for the government shutdown on Sunday as the stalemate over how to reopen the government stretched into another week without progress on negotiations.

Kentucky faces three consecutive top-15 opponents starting with No. 12 Georgia. The stretch mirrors historically tough schedules from 1958, 1970 and 2007 seasons. Wildcats enter October at 2-2, ...

CHULA VISTA, Calif. (FOX 5/KUSI) — Caltrans and SANDAG have begun a series of nighttime closures along the I-805 South at Telegraph Canyon Road and between East Naples Street and Bonita Road in Chula ...

President Trump said he believes progress is being made on resolving the shutdown, as congressional Democrats and Republicans remain far apart on a deal to fund the government. "I guess we're making ...

AUSTIN, Texas — A stretch of !-35 in South Austin will be closed Saturday night into Sunday morning due to construction. Starting at 9 p.m. Saturday, crews with the Texas Department of Transportation ...

The New York State Department of Transportation is warning drivers that Interstate 690 eastbound will be reduced to one lane in the Town of Geddes. Election Commissioners share their opinions on NY's ...