Some people who struggle with focus believe they have ADHD. But other factors, such as depression, anxiety and poor sleep, can cause similar symptoms. July 7, 2023 More than 1 year ago ...

Discover four research-backed strategies that help adults with ADHD improve focus, organization, and productivity without medication's side effects or costs. Skip to content News ...

Discover a study that explores how a personalised mHealth exercise program can effectively improve ADHD symptoms in children.

The figures mark the first publicly available estimate of how common the condition is among the population. Of the estimated 2,498,000 people with ADHD, around 741,000 are children and young ...

People with ADHD often struggle with executive function, which Didier describes as “your brain’s GPS” for navigating your day ...

Predominantly inattentive ADHD manifests primarily as difficulty maintaining focus and staying organized. Children with this presentation struggle with completing tasks, following instructions and ...

Background music can help people focus better, new research shows. Image source: Baby2M/Adobe Importantly, people with ADHD also reported a preference for stimulating music over calming tracks.

ADHD can be a challenge for adults whose school days are long behind them—most notably in the workplace. Distractibility, difficulty prioritizing tasks, and ineffective time management can lead ...

This FDA-Cleared Video Game for ADHD Helped Me Focus. But Then I Got Bored. Published August 15, 2024. Illustration: Fran Caballero. By Thom Dunn. Thom Dunn is a writer focusing on home heating ...