To ramp up the challenge, some of these moves incorporate a dumbbell, which not only increases difficulty but also helps ...

Work your core with this 10-minute circuit training session that targets your abs and obliques using five dumbbell exercises.

We make riding a priority because that’s our thing, but cross-training is just as important for better performance.

From Kendall Jenner to Jennifer Aniston, these celebs are known for their sculpted cores. Here are the celeb-approved ab workouts they love.

Rugby is a game of strength, endurance and good sustained energy. But what kind of exercises do rugby players do to achieve ...

WHEN you think of major body changes after pregnancy, your mind probably goes to the dreaded ‘mum tum’. The obvious ...

John Cena has had a longer wrestling career than stars like The Rock or Steve Austin. He made his wrestling debut in 1999, ...

Malaysia is making great strides in its effort to become a major player in the global semiconductor industry as it looks to ...

Stripped of the road car’s heavy and complex hybrid technology, Ferrari’s entry-level competition car provides a glimpse of ...

World champion Loic Meillard won the season's penultimate men's World Cup slalom Sunday as the Swiss skier boosted his ...

The Vinsguir Ab Roller Wheel is on sale for $20, a 41% discount from its normal price of $34. This device is the No. 1 ...