Discover how your first 10 minutes after waking up can make or break your day. New research shows small morning habits have a ...

9 practical tips for waking up earlier If you aren't naturally an early riser, you'll have to use tactics such as light exposure and gradual changes to your bedtime to shift your body clock. Here ...

Waking up to an alarm clock isn’t always easy. In fact, some people sleep through their alarm. This man has a wife who always ...

I've been waking up before 3 a.m. My morning routine puts me in a good mood, and I love having time by myself.

No one wants to miss out on precious sleep in order to use the bathroom (especially multiple times) at night. To prevent this ...

Hypnic headache is a rare type of nighttime headache that happens during sleep. Discover its symptoms and how to treat it.

Some people can't fall asleep for so long it's actually hard to wake up in the morning. Here's how to embrace your inner early bird. ... When You Have Trouble Waking Up.

Waking up with a stuffy nose or nasal congestion can occur for many reasons. ... People can wake up with a stuffy nose for various reasons, such as the common cold, allergies, ...

Some people who receive surgery to treat a brain aneurysm don’t wake up right away. Waking may be delayed for several reasons like postoperative sedation, delayed wakefulness from general ...