3 Speed Workouts Professional Runners Swear By

For example, Hurta-Klecker usually splits 14 seconds for the straightaway and 30 seconds on the turns. While the short reps ...
Nick Symmonds on MSN

Olympic Trials Men's 800 Meters Race Recap!

This is the race that punched my ticket to the London Olympic Games and made me a 2x Olympian. In this video I tell you what ...