Do you really need eight glasses of water daily? Learn why hydration needs vary and how to listen to your body for optimal ...

For years, the mantra of ‘eight glasses of water a day‘ has been deeply ingrained in our minds as the golden standard for ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

The one tip I really wish I knew about sooner? The importance of timing. Experts strongly recommend arming your future self ...

Sean O'Donnell died from water intoxication after being advised to drink lots of liquids after a routine operation at a ...

Drink half your body weight in ounces: This is a simple guideline that's easy to remember and usually easy to achieve. If you ...

From Ayurveda to modern medicine, the usefulness of lemon water has been scientifically proven. Consuming 1 glass of lukewarm ...

A GP says a number of common symptoms could be a sign that you aren't drinking enough water - and could be simple to fix. GP Neel Patel said water plays an important role in many ...

The 1,000-square-foot home also comes with that new-unit smell, energy-efficient doohickeys, solar panels and a kitchen that ...