Most people think 8 glasses of water is enough, but a nutritionist says your age, gender and lifestyle matter. Here's how much you really need daily.

It's been reported that Americans should stop drinking coffee in the summer heat. We reached out to experts to see if that's ...

When I think of the simplest pleasures in life, a glass of water stands out as my ultimate thirst quencher. It’s not just any ...

Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...