Drinking eight cups of water everyday is less of a rule than you think. THE WARMER WEATHER and longer days have inspired ...

From healthier skin to cleaning toxins to losing weight, many of us have heard of the benefits of drinking at least 8 glasses of water a day... but today, we’re separating fact from fiction from ...

Drinking eight glasses of water a day is more than just a health mantra; it’s a foundational practice that supports various bodily functions, including the health of your colon. Water is a vital ...

CHARLOTTE, N.C. — With the high temperatures staying strong, it's important that everyone stays Weather Aware during the heatwave in the Carolinas. One thing that's always stressed is staying hydrated ...

You’ve heard it your entire life. Drink eight glasses of water every day or suffer the consequences. This seemingly simple piece of health advice has been repeated by everyone from your third-grade ...

The only ones still urging consumers to strive to drink eight eight-ounce glasses of water a day are the bottled water companies, argues Dr. Margaret McCartney in a British Medical Journal commentary.

Drinking water is a bit like breathing: we know it's vital, but we don't always think about it. Yet, hydration plays a key role in the functioning of our bodies, from our brain to our skin, including ...

With brand-name water bottle fads and gallon-a-day water challenges trending on TikTok, hydration is in, and that’s good news for health. The average human body is more than 60% water. Water makes up ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (NEXSTAR) – At some point, you may have ...

WASHINGTON -- "Drink at least eight glasses of water a day" is an adage some obsessively follow, judging by the people sucking on water bottles at every street corner -- but the need for so much water ...

It remains unclear where the “8 x 8” water intake recommendation comes from. Perhaps, this two-liter intake threshold is derived from a misinterpretation of original recommendations offered by the U.S ...

Staying hydrated has become something of a status symbol—just take a look at the Stanley water bottle going viral on TikTok to the “smart” waters lining the shelves in your local grocery stores. And ...