However, more people are realising there are modern ways using tech to drop weight and stay on top of health goals, such as ...

Five trails throughout the North County have been selected for the ninth annual Coast to Crest Trail Challenge that goes to ...

Done daily with the right form, walking lunges may contribute to losing up to 4 kgs in under 45 days. But before jumping into promises, here’s a breakdown of how it actually works.

Craig Ferguson completed a 400-mile journey in just 16 days. He trekked, in his kilt, from Scotland’s most Southern point, ...

Why walking is the ultimate free workout: Boost your health in just 30 minutes A daily brisk walk can significantly improve cardiovascular health, lower blood pressure ...

Citizen groups have been trying to make Bengaluru walkable, and new initiatives—some using blockchain tech and unique data ...

A Cheltenham man has raised a staggering £27,000 conquering the 630-Mile South West Coast Path in tribute to his beloved wife ...

Sarah Ferguson presents Australia's premier daily current affairs program, delivering agenda-setting public affairs ...

Oakland County Treasurer Robert Wittenberg announces the launch of SmartFinance Academy with the first Zoom webinar, “The ...