All of us use screens, so it's important to guide kids, teens and young adults to healthy screen use in a way that grows with them.

How Canada’s longest-running political comedy show makes it to air - or online - at a time when satire is under attack ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

He wanted to test a theory - that spending 24 hours in total darkness could give him night vision. So he built the brightest ...

What on Earth! Magazine is fun, exciting, packed with facts and puzzles - and could help solve the crisis in children's literacy ...

We check our phones around 150 times a day, spend more than seven hours glued to screens, and still feel more disconnected ...

After all, her own son's struggles with delayed speech at that age are what inspired her to create her YouTube channel. This ...

Turning off the lights at night has long been known to support restful sleep, but new research suggests it may have another ...

News UK's director of digital for broadcasting shared how Talksport's new studio has helped it progress in becoming a more ...

Better sleep hygiene could provide a welcome boost for both mood and energy. Emilie Lavinia turns to the experts for their ...

The ubiquitous John Clark, who seems to be a one-person band conveying sports news on Channel 10 but is actually on the team ...

Jess Farnham put herself on a week-long "digital detox" when she realised her screen time was getting out of control - and ...