The American Heart Association suggests that adults aim for 150 minutes of moderate‑intensity aerobic activity each week, ...

People consume energy drinks, alcohol and a combination of the two for a reason, often as a pick-me-up combined with stress ...

In TODAY.com's Expert Tip of the Day, a therapist reveals a simple activity you can do anywhere that will bring you out of ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

You don’t need a quiet studio or half an hour to meditate. This five-minute mindfulness routine from a sports psychologist ...

Introductory courses may focus on breathing or mindfulness, but they tend to do so in small doses, the merits of which are still being debated. According to the data, just 10 to 21 minutes of ...

ROMINES MEMORIAL: The Coach Leroy Romines Memorial Golf Tournament is set for 1 p.m. on Saturday, Oct. 18 at Wood Hollow Golf Club in Longview. The event, which will benefit the Leroy Romines ...

DENTON, Texas (AP) — Byrum Brown threw three touchdown passes and ran for two more scores, Jhalyn Shuler returned a fumble 34 yards for South Florida’s fourth TD in span of 3 1/2 minutes and the No.

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

This record attempt was organised by Chery New Energy Automobile Co. Ltd. in the Bilutu Peak of the Badain Jaran Desert. Dolly Parton breaks silence on health after sister calls for prayers Kangaroos ...