A long rehabilitation process led Seattle Seahawks right tackle Abraham Lucas to a strong finish late in the 2024 season.

Negotiations will soon be under way as the Seahawks to re-sign some of their own free agents. Which ones will be most important to bring back in 2025?

Quarterback Geno Smith finished the season with 4,320 passing yards, No. 4 in the NFL. He had 21 touchdown passes but 15 interceptions, the most he has thrown in a season since his rookie season in 2013 when he threw 21 with the New York Jets.

The Arizona Cardinals are entering the 2025 offseason with a promising $72 million in projected cap space, giving them significant flexibility to strengthen their roster. Even with the looming contract extension for tight end Trey McBride,

That means targeting potential bargains and under-the-radar playmakers who may not be appreciated by their current teams.

In 2024, the Arizona Cardinals took a step forward under head coach Jonathan Gannon.

The NFC West will be difficult again in 2025. The division-winning Los Angeles Rams just upset the Minnesota Vikings in the playoffs, and both the San Francisco 49ers and Arizona Cardinals should improve. With all that in mind, we’ve identified three must-achieves if the Seahawks are to avoid falling short again.

This week a couple more names have been added to the ongoing search, including one that just came in. According to a report by Jonathan Jones at CBS Sports, the Seahawks have also interviews former Tampa Bay Buccaneers offensive coordinator Byron Leftwich for their open OC position.

New York Jets cornerback D.J. Reed was identified as the free agent the Arizona Cardinals should pursue this offseason.

The Atlanta Falcons barely missed the postseason in 2024. The Seahawks can relate. Seattle defeated Atlanta 34-14 at Merecdes=-Benz Stadium, and will be making their second consecutive trip there next season. Michael Penix Jr. will be the Falcons’ starting quarterback this time around.

Tampa Bay Buccaneers beat writer Rick Stroud gives the scoop on Byron Leftwich, the latest name to emerge in the Seattle Seahawks OC search.

Minnesota Vikings assistant Grant Udinski has reportedly advanced to the second round of the Seattle Seahawks' offensive coordinator search.