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AI is putting expert knowledge at your fingertips—so now what? Explore how this powerful shift is changing the way we think, ...

The viral #CookieChallenge may seem harmless, but for trauma survivors, it can awaken old fears and future-trip their ...

Despite my "up" personality, I find that every day, a new layer of anxiety appears and tries to envelop me—but there are ...

When a mental health professional breaks a client's trust or wrongs them in some way, is suing their only recourse? Consider ...

Our ancient instincts—belief, fear, and aggression—drive contemporary conflict. Teaching tenacity, empathy, and critical ...

Naming harm brings clarity, but if we’re not careful, we risk becoming what we fled. Explore ways to heal without hardening ...

Over the past 15 years of daily practice as a therapist I have learned that psychotherapy is not about mastery, not about ...

Understanding “FTEMPO,” your team’s frequency of encountering failure and adversity, can spark better decisions, resilience, ...

New research shows an AI-powered chatbot trained to deliver cognitive behavioral therapy significantly reduced anxiety, ...

A 2014 study from Emory University found that weddings emphasizing community involvement—including larger guest lists and ...