Eating many 'repeat' meals every day and consuming more calories at the weekend may help with weight loss more, a new study indicates.

A combination of very small lifestyle changes could offer significant cardiovascular health benefits, a recent study suggests ...

Research in different cohorts confirms that ultra-processed foods are linked to a heightened risk of heart disease. The ...

The MIND diet may help protect the aging brain against structural deterioration, such as grey matter loss, a new study has ...

Growing research suggests that the shingles vaccine may offer health benefits beyond preventing shingles. A new study ...

The British Heart Foundation has issued a warning about the hidden dangers to heart health that certain popular gut-friendly ...

Previous research has suggested a potential link between type 2 diabetes and dementia risk. However, a new study suggests ...

A new study indicated that excess fat stored around the waist or visceral fat was more strongly associated with heart failure ...

A new study suggests that almost half of people stopping GLP-1 weight-loss drugs may keep the weight off. However, many of ...

Researchers found that people who consumed virgin olive oil rather than refined olive oil showed improved cognitive function ...

Where drinking water comes from and what it contains may affect Parkinson's disease risk, a recent study suggests.

A new study suggest that brief exercise, such as 20 minutes of moderate cycling, can boost brain activity, which may help to improve memory.