Everyone has their own preferences when it comes to yoga class attire—a loose shirt to keep cool, a form-fitting tank that allows for easy movement, or even a tight sports bra to keep everything in ...

Yoga, once predominantly seen as an activity for women is increasingly gaining popularity among men, giving rise to a new trend aptly named “broga” – yoga for bros. As more men are taking time to do a ...

Live your life healthier and happier with our free weekly Living Well newsletter Yoga is arguably more popular than ever before. Around the world, millions of people use yoga to escape the stresses of ...