Harvard researchers discovered that daily vitamin D supplementation reduced telomere shortening by more than half compared to ...

Vitamin D supplements could help protect the caps on our chromosomes that slow aging, sparking hopes the sunshine vitamin might keep us healthier for longer, a recent study suggests.

Vitamin D is one that has found itself in the spotlight often in recent years. Also known as the "sunshine vitamin", it has ...

Recent research suggests that vitamin D supplementation plays a key role in protecting DNA and slowing down the aging process ...

Although these findings are exciting, it’s too early to start popping high-dose vitamin D in the hope of slowing aging. The strongest evidence for healthy aging still points to the basics: a balanced ...

The recommended daily allowance of vitamin D for adults is 600 to 800 international units. A doctor can help determine if a person needs more, but too much vitamin D can be toxic.

Telomeres, the protective caps at the ends of chromosomes, are an important component of healthy aging. One study found that vitamin D supplementation helps to minimize the shortening of telomeres, ...

The experimental — and more buzzy — category of longevity supplements includes things like nicotinamide adenine dinucleotide ...

What if I told you that a simple vitamin could rewind your bodys ageing clock It might sound like a wellness trend but emerging research suggests its more than just hype ...

A new Harvard study reveals that a common supplement has been shown to slow down the ageing process. The study published in The American Journal of Clinical Nutrition revealed that daily consumption ...

Previous research has linked a common vitamin to a slowdown in aging — and now a new Harvard study appears to confirm those findings. The study, which was published in The American Journal of Clinical ...