Evidence from behavioural neuroscience may help explain why some social media content is damaging for youngsters.

Stress resilience isn't a flatline. It's a flex, according to new research from Florida International University. Marcelo Bigliassi, assistant professor of psychophysiology, and Ph.D. student Dayanne ...

It’s easy to recognize that anxiety can be passed down to us from our parents, whose parents (my grandparents) were probably ...

In small doses, however, experts say stress can actually have some positive effects. Moderate levels of daily, manageable ...

With economic uncertainty, a blitzkrieg of action in Washington D.C., wildfires in California and flooding in Appalachia, keeping up with the news lately can be stressful. And whether someone is glued ...

This is handy for entrepreneurs to know. If your business or your life is feeling overwhelming you might want to plan a hike or a park picnic next weekend. The problem is, the utility of this insight ...

A considerable proportion of employees experience 'second-hand stress' due to those around them exhibiting their own symptoms ...

From first impressions in bustling cities like New York to romantic getaways in Paris or wellness retreats in California, eye contact shapes how we connect. Now, a growing wave of psychological ...

Patients who received narrative-based palliative care also reported better quality of life, improved sleep quality, and greater acceptance of death compared with patients receiving routine care. These ...

The psychological benefits of dance are closely tied to our body’s chemical responses. Khangarot states, “Dancing influences the release of dopamine, serotonin and endorphins that contribute to ...