There’s never a good time to get a cold. But when your to-do list is a mile long and your calendar is full of gatherings with loved ones, getting sidelined by a virus is the last thing you need. So ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Quercetin is a pigment that adds color to many fruits and vegetables. It’s found mainly in the skins and leaves of plants. Light stimulates the production of quercetin, so an apple at the top of a ...

Wouldn't it be amazing if there were a simple way to to strengthen your heart without overhauling your diet or breaking a sweat at the gym? There is! Doctors say quercetin, an antioxidant compound ...

As a pharmacist, nearly a quarter of the questions I field from other pharmacists and healthcare providers are about dietary supplements. Once a supplement has gained mainstream attention, whether it ...

Which quercetin supplement is best? To augment a balanced diet of fruits and vegetables, many health-conscious consumers take quercetin supplements. Quercetin is a flavonoid found in many edible ...

They’ve been linked to several health benefits, including reduced risks of heart disease, cancer, and degenerative brain disorders. The beneficial effects of flavonoids like quercetin come from their ...

A plant flavonoid found in capers and green tea is being eyed by some as a potential adjunct therapy for patients with COVID-19, but whether quercetin will stand the test of rigorous trials remains ...

There is interest in using quercetin for a number of other purposes, but there isn't enough reliable information to say whether it might be helpful. Pregnancy and breast-feeding: There isn't enough ...