Open Bodybuilding veteran Lee Priest broke down how to use the cable crossover exercise for well-rounded chest development.

Place the pulleys in the low position, select the resistance to be used and grab a handle for each hand. Step forward into a slight uneven stance for stabilization, gaining tension in the pulleys.

Which cable crossover machine is best? Cable crossover machines are versatile pieces of exercise equipment that let users adjust them to target different muscle groups. Top machines offer a wide range ...